All Ball Sports: Rams looking at unlucky 7, MCHS hoops back - Easy Reader News
Mira Costa runner Dalia Frias set course record at Woodbridge Invitational – Daily Breeze
Prize Recruit — Dalia Frias - Track & Field News
Daily Breeze Girls Athlete of the Year: Dalia Frias, Mira Costa
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After Dalia Frias learned how to win, she had to conquer stress - Los Angeles Times
Gatorade Names Dalia Frias 2021 CA Girls Top XC Runner
RESULTS: CA Girls Cross Country Runner of the Week Poll
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Frias Tabbed ACC Women's Freshman of the Week - Duke University
Frias, Parsley, Chittenden lead Mira Costa Mustangs to first State Cross Country Title - Easy Reader News
Maatoug, Frias headline Duke cross country's formidable finish at ACC Championships - The Chronicle
Mira Costa's Frias Breaks National 2-Mile High School Record | Manhattan Beach CA - Manhattan Beach News - MB News
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Mira Costa's Dalia Frias earns Gatorade state cross country runner of the year
DyeStat.com - News - Dalia Frias Breaks High School Girls 2-Mile Record, Simeon Birnbaum Crashes Sub-Four Barrier
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Wolves Run In Bethlehem, PA - Western Connecticut State University
DyeStat.com - News - Dalia Frias Leads Dominant Mira Costa Effort at Mt. SAC Cross Country Invitational, Aishling Callanan Also Earns Sweepstakes Win
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